loading...

Definition The McDougall diet provides the structure of a low-fat, starch-based diet to promote a broad range of such health benefits as weight loss and the reversal of such serious health conditions as heart disease , without the use of drugs. Origins The McDougall diet began as a challenge to Dr. John McDougall by one […]

Read More

[frontpage_news widget=”455″ name=”You may also like”]   A macrobiotic diet is part of a philosophy of life that incorporates the ancient Oriental concept or theory of yin and yang. The diet itself consists mainly of brown rice, other whole grains, and vegetables. It requires foods to be cooked over a flame, rather than by electricity […]

Read More